Apr 29, 2021
Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in the Women's Health, Maternal and Children's Health field for many years.
Today's podcast covers how often you should have sex when trying to conceive, a question I frequently get asked in my clinic.
Maybe you already have an idea of how often is optimum and want to find out if you are on the right track, or perhaps you are listening in as you don't have a clue or know you do not have enough sex to conceive. Whatever your reasons for listening in, welcome, and I would love to hear from you. Links to my social media and website are below.
00:00: Introduction
00:28: Why my podcast caught your eye
03:18: Podcast Episode 5: How Long Does it take to get Pregnant When you're Over 35
04:41: So, how often do you have sex?
05:45: Reasons why you might not be having enough sex
09:04: Reason 1 – Not everyone ovulates in a 28-day cycle
11:12:
Podcast Episode 2: How to tell if you're Ovulating When You Have
PCOS
13:20: Reason 2 – The male tank needs emptying every two to three
days
15:28: Reason 3 – Having sex releases oxytocin which reduces
stress
16:48: The pressure of having regular sex
21:22: My free Facebook Group
LINKS MENTIONED IN THE PODCAST
Podcast Episode 5: How Long Does it take to get Pregnant When
you're Over 35
Podcast Episode 3: How to tell if you're Ovulating When You Have PCOS
WAYS THAT YOU CAN GET KATY'S HELP:
Fertility and the First 1,000 Days Membership:
Fertility and the First 1,000 Days Membership
Fundamentals for Fertility online course:
12-Week Fundamentals for Fertility Course with Katy Bradbury
(evergreen)
Book a discovery call to talk through your needs for working
together 1:1:
Practice Better
More info can be found about Katy on her website:
https://katybradbury.com/
Instagram:
https://www.instagram.com/katybradburyhealth
Email:
support@katybradbury.com
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